Masters of relationships don’t allow themselves to get so flooded with intense frustration or anger that it blocks connection. These couples can turn any disagreement into a romantic venture by using arguments as a way to gain insight into their...
Will you go on a hypothetical journey with me? Let’s say you are getting married to your best friend. Your partner is playful, interesting, fun, adventurous, and definitely never boring. In fact, your time spent dating is not only constant but is...
The new year is an excellent time to commit or recommit to creating your best self. If you are holding back, hesitating to create your best life until after some small or large event has taken place, you may never get around to it. Playing the...
In my counseling office, I am experiencing couples who throw the term gaslighting at each other with a frequency never before experienced. The term gaslighting has deep psychological meaning when used properly, but when used as a defense to a...