Zone 2 Training for Aging Athletes
By: Tiffany K. Gust MS, PES Published on: 02/11/2024As athletes age, maintaining optimal fitness becomes crucial for overall health and performance. Among various training methods, Zone 2 training has gained significant attention for its benefits in enhancing endurance and metabolic health...
Chronic Low Back Relief: Lasting + Minimally Invasive
By: SOUTHWEST Spine & Pain Center Published on: 02/11/2024Chronic low back pain can steal precious moments, such as spontaneous road trips, special hugs, and long-lost workout routines. While over-the-counter pain medications, heat, or massage therapy can offer temporary relief, what do you do when these...
How Research to Treat Diabetes Led to the Discovery of an Effective Weight Management Drug
By: Scott Allen, MD, Medical Director, Satori Health and Wellness Published on: 02/11/2024In 1970, Norman Borlaug won the Nobel Prize for being the “Father of the Green Revolution.” In the 20th century, over seventy million people died of famine worldwide, with the majority of those deaths occurring prior to 1960. World wars and political...
Red in the Face? You May Have Rosacea
By: Dr. Benjamin Carter Published on: 02/11/2024Recently, I had a forty-year-old patient come in complaining that her face was always red. She had not noticed any pimples or pus bumps on her face; she was just red. She noted that her dad had a similar appearance, and she also reported that...
