Seven Tips to Avoid the Holiday Health Hangover

Seven Tips to Avoid the Holiday Health HangoverBy: Gini Grimsley Published on: 02/11/2024

The holidays are a time of fun, friends, family, and food. Though many of us start with good intentions, we often struggle to avoid overindulging. Create a plan so you can successfully navigate those final forty-five days of the year! Here are seven...

FitnessGeneral WellnessNovember/December 2024
Seven Tips to Avoid the Holiday Health Hangover

Perspective

PerspectiveBy: Steve Wilson Published on: 02/11/2024

Have you ever seen someone studying a painting in an art gallery? Typical body movements often include cocking the head to one side, possibly furrowing the brow, then taking a step back before nodding an approval and moving on. This casual observance...

CommunityGeneral WellnessMental and Emotional HealthNovember/December 2024
Perspective

Chronic Low Back Relief: Lasting + Minimally Invasive

Chronic Low Back Relief: Lasting + Minimally InvasiveBy: SOUTHWEST Spine & Pain Center Published on: 02/11/2024

Chronic low back pain can steal precious moments, such as spontaneous road trips, special hugs, and long-lost workout routines. While over-the-counter pain medications, heat, or massage therapy can offer temporary relief, what do you do when these...

General WellnessPhysical HealthNovember/December 2024
Chronic Low Back Relief: Lasting + Minimally Invasive

How Research to Treat Diabetes Led to the Discovery of an Effective Weight Management Drug

How Research to Treat Diabetes Led to the Discovery of an Effective Weight Management DrugBy: Scott Allen, MD, Medical Director, Satori Health and Wellness Published on: 02/11/2024

In 1970, Norman Borlaug won the Nobel Prize for being the “Father of the Green Revolution.” In the 20th century, over seventy million people died of famine worldwide, with the majority of those deaths occurring prior to 1960. World wars and political...

General WellnessPhysical HealthNovember/December 2024
How Research to Treat Diabetes Led to the Discovery of an Effective Weight Management Drug