Staying Active and Energized Through the Cold Months
By: Diane Del Toro Published on: 02/01/2025While much of the country battles snowdrifts and icy winds, winter in southern Utah offers a different story. With its crisp air, sunny skies, and breathtaking red rock landscapes, the mild winters in St. George create the perfect backdrop for...
Race On in 2025
By: Chris Eschler Published on: 31/12/2024Is fitness on your radar for 2025? If it is, getting in 150 minutes of cardiovascular exercise each week can significantly boost your emotional well-being, health, and longevity.
Fall Ride
By: Jay Bartlett Published on: 02/11/2024My wheels whir across the fallen leaves that are still full of color from their autumnal parade: yellows, reds, oranges, and greens both below and above me. The leaves still attached to their limbs in the trees flutter and shimmer in the cool breeze.
The Space Between: See and Do on the Road from Zion to Bryce
By: Mark Wade Published on: 02/09/2024Over the past forty years, I've traveled frequently between two of Utah's most popular scenic attractions, Zion Canyon and Bryce Canyon. The two parks are a mere seventy-five minutes apart in drive time, and within that short distance, there are...
