Perspective

PerspectiveBy: Steve Wilson Published on: 02/11/2024

Have you ever seen someone studying a painting in an art gallery? Typical body movements often include cocking the head to one side, possibly furrowing the brow, then taking a step back before nodding an approval and moving on. This casual observance...

CommunityGeneral WellnessMental and Emotional HealthNovember/December 2024
Perspective

Am I Disagreeing, or Am I Gaslighting?

Am I Disagreeing, or Am I Gaslighting?By: Matt Eschler, PhD, LMFT Published on: 02/11/2024

In my counseling office, I am experiencing couples who throw the term gaslighting at each other with a frequency never before experienced. The term gaslighting has deep psychological meaning when used properly, but when used as a defense to a...

Mental and Emotional HealthNovember/December 2024
Am I Disagreeing, or Am I Gaslighting?

Harmonizing Your Space for Health and Abundance

Harmonizing Your Space for Health and AbundanceBy: Dr. Grace Wathen Published on: 01/11/2024

Have you ever walked into a room and immediately felt a sense of calm and clarity? Or perhaps you’ve entered a space that felt chaotic, making you restless and uneasy? This is not just a coincidence; it’s the energy the space holds, and Feng Shui...

EducationGeneral WellnessMental and Emotional HealthNovember/December 2024
Harmonizing Your Space for Health and Abundance

Embrace Wellness This Holiday Season: A Guide to Staying Healthy

Embrace Wellness This Holiday Season: A Guide to Staying HealthyBy: Lori Wright, CEO, Family Healthcare Published on: 01/11/2024

The holiday season can be a whirlwind, challenging our well-being with its busy pace. To help you stay balanced and energized, this guide offers practical tips for maintaining your mental, physical, and emotional health during this festive time.

General WellnessMental and Emotional HealthPhysical HealthNovember/December 2024
Embrace Wellness This Holiday Season: A Guide to Staying Healthy