Don’t Get Down on Yourself
By: Jay Bartlett Published on: 01/07/2025Most goals need to have all things align to complete them.To expect to reach every goal you set for yourself is unrealistic. So why get down on yourself for not succeeding? I wish my day would have gone better, but I still rode forty miles—and I’m...
Healing Through Prayer: A Path to Spiritual and Emotional Restoration
By: Chris Eschler Published on: 01/07/2025Numerous studies suggest that the spiritual and emotional outcomes of prayer are measurable, providing those that pray with a long list of benefits. Prayer offers spiritual healing because it connects us to an all-knowing God, the true source of...
When the Fight Isn't the Problem
By: Matt Eschler, PhD, LMFT Published on: 01/07/2025Masters of relationships don’t allow themselves to get so flooded with intense frustration or anger that it blocks connection. These couples can turn any disagreement into a romantic venture by using arguments as a way to gain insight into their...
Change Your Words, Change Your Life
By: Erin Del Toro Published on: 01/07/2025Most of us think we have certain present or ongoing issues that arose from x, y, or z. The truth is, because of the science behind brain development, most of our present struggles have been a part of our patterns since we were quite young, which is...
