It’s Time to Get Out of the House and Into the Great Outdoors
By: Dr. Coleen Andruss, Healthy Lifestyles Published on: 02/03/2025The mental and physical health benefits of being outdoors are far-reaching, and the warmer weather of spring is now inviting us to step out of the house and get moving. Being outdoors is one of the most effective health and stress control mechanisms.
General WellnessMental and Emotional HealthPhysical HealthMarch/April 2025
Spring into Fitness
By: Lori Wright, CEO, Family Healthcare Published on: 02/03/2025As winter releases its grip and the desert bursts into bloom, St. George residents have a unique opportunity to transform their fitness routines. With its mild spring temperatures and stunning natural surroundings, the southern Utah landscape becomes...
FitnessPhysical HealthMarch/April 2025
Southern Utah: America's Most Scenic Destination
By: Mark Wade Published on: 02/03/2025Southern Utah, with its unique and dense compilation of scenic land formations, including rivers, mountains, pinnacles, plateaus, and byways, is very likely to have America's greatest concentration of natural scenic wonders.
CommunityOutdoor RecreationMarch/April 2025
