It’s Time to Get Out of the House and Into the Great Outdoors

It’s Time to Get Out of the House and Into the Great OutdoorsBy: Dr. Coleen Andruss, Healthy Lifestyles Published on: 02/03/2025

The mental and physical health benefits of being outdoors are far-reaching, and the warmer weather of spring is now inviting us to step out of the house and get moving. Being outdoors is one of the most effective health and stress control mechanisms.

General WellnessMental and Emotional HealthPhysical HealthMarch/April 2025
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It’s Time to Get Out of the House and Into the Great Outdoors