Sourdough: Health Benefits and Starters
By: Annelies Newman, RDN, CD Published on: 02/07/2025Sourdough bread has been around for thousands of years. It is likely the earliest known method of leavening bread, long before commercial yeast was discovered... sourdough is making a comeback thanks to the many health benefits it offers.
NutritionJuly/August 2025
Helping Pets Heal Through Rehabilitation and Physical Therapy
By: Anita DeLelles, LMT Published on: 02/07/2025As our understanding of animal health advances, pet rehabilitation and physical therapy have become increasingly popular methods to enhance the quality of life for pets recovering from injuries, surgeries, or chronic conditions.
Pet HealthJuly/August 2025
