Unlocking the Secrets to Metabolic Health
By: Melinda Goodwin, RN, MBA, FNP Published on: 02/03/2025There is no better time to rev up your metabolism and take charge of your health. With longer days, warmer weather, and a natural boost in energy levels, this season offers the perfect backdrop for making changes that can transform your lifestyle.
FitnessPhysical HealthMarch/April 2025
The Importance of Recognizing Peripheral Artery Disease: Top Five Signs to Seek Medical Care
By: Melinda Goodwin, RN, MBA, FNP Published on: 02/01/2025Peripheral artery disease (PAD) is a common but often underdiagnosed condition that affects millions of people worldwide. It occurs when fatty deposits, or plaques, build up in the arteries, reducing blood flow to the limbs, most commonly the legs...
General WellnessPhysical HealthJan/Feb 2025
The Importance of a DEXA Scan for Overall Health and Wellness
By: Melinda Goodwin, RN, MBA, FNP Published on: 31/12/2024A Dual-Energy X-ray Absorptiometry (DEXA) scan is a powerful diagnostic tool widely used to measure bone mineral density (BMD) and assess body composition. While it is often associated with older adults and osteoporosis screening, this simple...
General WellnessPhysical HealthJan/Feb 2025
