Springtime and Renewal: A Traditional Chinese Medical Perspective
By: Dr. Grace Wathen Published on: 02/03/2025Spring is the season of renewal—a time when nature awakens and everything begins to grow and flourish. In Traditional Chinese Medicine (TCM), spring is associated with the Wood element and the Liver, making it a season of movement, growth, and...
General WellnessPhysical HealthMarch/April 2025
Are Those Fancy Supplements Actually Working?
By: Dr. Grace Wathen Published on: 01/01/2025If you’re like many health-conscious individuals, you might have a growing collection of herbs and supplements in your wellness arsenal. They are often celebrated for their benefits, from boosting immunity to improving mood to increasing energy and...
General WellnessJan/Feb 2025
Harmonizing Your Space for Health and Abundance
By: Dr. Grace Wathen Published on: 01/11/2024Have you ever walked into a room and immediately felt a sense of calm and clarity? Or perhaps you’ve entered a space that felt chaotic, making you restless and uneasy? This is not just a coincidence; it’s the energy the space holds, and Feng Shui...
EducationGeneral WellnessMental and Emotional HealthNovember/December 2024
