Guard Against COPD at Every Stage of Life
By: Family Features Published on: 01/11/2024There is no cure yet for COPD, but experts from the National Heart, Lung, and Blood Institute (NHLBI) recommend these strategies to protect your lung health at every age.
Combat the Epic of Loneliness by Eating Together
By: Family Features Published on: 02/09/2024According to a recent report by the U.S. Surgeon General, “Loneliness and social isolation increase the risk for premature death by 26 to 29 percent. More broadly, lacking social connection can increase the risk for premature death as much as smoking up to fifteen cigarettes a day.”
Sleep Apnea is More than a Snore
By: Family Features Published on: 01/09/2024Snoring throughout the night. Gasping for air suddenly while sleeping. Feeling tired after a night of rest. These aren’t just signs of a poor night’s sleep, they could be symptoms of obstructive sleep apnea. Sleep apnea is a serious sleep disorder...
Four Tips for Summer Water Safety
By: Family Features Published on: 01/07/2024To protect your loved ones when playing in and around water this summer, keep these tips from the American Heart Association in mind...
