Know These Four Core Factors to Avoid a Heart Health Syndrome
By: Family Features Published on: 02/03/2025In the U.S., one in three adults is at risk for a newly recognized syndrome that comes from a combination of heart disease, kidney disease, type 2 diabetes, and excess body weight. This cluster of conditions, called cardiovascular-kidney-metabolic...
Guard Against COPD at Every Stage of Life
By: Family Features Published on: 01/11/2024There is no cure yet for COPD, but experts from the National Heart, Lung, and Blood Institute (NHLBI) recommend these strategies to protect your lung health at every age.
Combat the Epic of Loneliness by Eating Together
By: Family Features Published on: 02/09/2024According to a recent report by the U.S. Surgeon General, “Loneliness and social isolation increase the risk for premature death by 26 to 29 percent. More broadly, lacking social connection can increase the risk for premature death as much as smoking up to fifteen cigarettes a day.”
Sleep Apnea is More than a Snore
By: Family Features Published on: 01/09/2024Snoring throughout the night. Gasping for air suddenly while sleeping. Feeling tired after a night of rest. These aren’t just signs of a poor night’s sleep, they could be symptoms of obstructive sleep apnea. Sleep apnea is a serious sleep disorder...
