A Compassionate Heart Is a Courageous Heart

A Compassionate Heart Is a Courageous HeartBy: Brigit Atkin Published on: 02/03/2025

We are living in a time of division—a time when it is very easy to judge another and to ridicule those who proceed through life differently than we do. Right now, it takes a conscious effort to show compassion. By showing kindness and mercy, we ...

Mental and Emotional HealthMarch/April 2025
A Compassionate Heart Is a Courageous Heart

Things Are Not Always as They Seem: The Magical Art of Discernment

Things Are Not Always as They Seem:  The Magical Art of  DiscernmentBy: Brigit Atkin Published on: 31/12/2024

We use discernment every day. We decide what is appropriate attire for a job interview, what our discouraged loved one needs to feel lighter, and when we are burned out and need to say, “No. Not this time.” Below are several ways to help boost your...

Mental and Emotional HealthJan/Feb 2025
Things Are Not Always as They Seem:  The Magical Art of  Discernment

Give Your Presence, Not Your Presents

Give Your Presence, Not Your PresentsBy: Brigit Atkin Published on: 01/11/2024

The most precious gift we can offer others is our presence. When mindfulness embraces those we love, they will bloom like flowers

RelationshipsGeneral WellnessNovember/December 2024
Give Your Presence, Not Your Presents

Throat Energy: Activate Creative Expression and Your Body’s Metabolism

Throat Energy: Activate Creative Expression and Your Body’s MetabolismBy: Brigit Atkin Published on: 01/09/2024

What is throat energy? It is the spiritual and energetic component that gives energy to your voice, thyroid, neck, ears, shoulders, cervical spine, hypothalamus, jaw, tonsils, and esophagus.

General WellnessMental and Emotional HealthNovember/December 2024
Throat Energy: Activate Creative Expression and Your Body’s Metabolism