Give Your Presence, Not Your Presents
By: Brigit Atkin Published on: 01/11/2024The most precious gift we can offer others is our presence. When mindfulness embraces those we love, they will bloom like flowers
Throat Energy: Activate Creative Expression and Your Body’s Metabolism
By: Brigit Atkin Published on: 01/09/2024What is throat energy? It is the spiritual and energetic component that gives energy to your voice, thyroid, neck, ears, shoulders, cervical spine, hypothalamus, jaw, tonsils, and esophagus.
Set Your Sights Higher with a Vision Board
By: Brigit Atkin Published on: 01/07/2024What you see, especially repeatedly and consistently, has the ability to shape and form your thoughts and actions. It impacts your mood and shapes future decisions. For all these reasons, I often suggest a Vision Board to my clients.
A Word of Warning to the Empath
By: Brigit Atkin Published on: 01/03/2024By definition, an empath is a person who literally feels the emotions of those around them. This is not intentional and is usually not understood on the conscious level. It is not uncommon for an empath to instinctively know when someone is lying or...
