Healing Through Prayer: A Path to Spiritual and Emotional Restoration
By: Chris Eschler Published on: 01/07/2025Numerous studies suggest that the spiritual and emotional outcomes of prayer are measurable, providing those that pray with a long list of benefits. Prayer offers spiritual healing because it connects us to an all-knowing God, the true source of...
I Can’t Stop Doing the Very Thing That I Hate About Myself!
By: Chris Eschler Published on: 02/03/2025Breaking free from any habit is a real struggle and can be very frustrating. Some habits are seemingly minor, like quitting caffeine, biting your nails, or mild procrastination, and some are more intense, like eating disorders, self-harm ...
Race On in 2025
By: Chris Eschler Published on: 31/12/2024Is fitness on your radar for 2025? If it is, getting in 150 minutes of cardiovascular exercise each week can significantly boost your emotional well-being, health, and longevity.
Be Intentional with Holiday Traditions
By: Chris Eschler Published on: 01/11/2024Creating family traditions or rituals can be both enjoyable and challenging. Here are some thoughts to consider when developing yours...
