Make Next Year Yours Today

Make Next Year Yours TodayBy: Erin Del Toro Published on: 01/11/2024

Being ready with your New Year’s resolutions in November or December might seem premature, but when it comes to maximizing the natural, habit-programming powerhouse of your subconscious mind, starting well before the new year makes changing bad...

Mental and Emotional HealthNovember/December 2024
Make Next Year Yours Today

How to Change Negative Feelings with the Power of Your Subconscious

How to Change Negative Feelings with the Power of Your SubconsciousBy: Erin Del Toro Published on: 02/09/2024

When you are struggling with a situation that evokes negative feelings that seem out of your control and you're trying to find an effective solution, it’s time to look deeper at why your neural pathways continue to pattern the way they do. Answers can be found by exploring your life to determine the length of time these patterns have been going on consciously.

Mental and Emotional HealthSeptember/October 2024
How to Change Negative Feelings with the Power of Your Subconscious

Change Your Words, Change Your Life

Change Your Words, Change Your LifeBy: Erin Del Toro Published on: 02/07/2024

There is a common human tendency to pop phrases and words into expressions about what we are feeling without realizing the weight they have on our future. Without thinking too deeply about it, we casually...

Mental and Emotional HealthJuly/August 2024
Change Your Words, Change Your Life

If You Could Turn Back Time: Reclaiming Yourself Again

If You Could Turn Back Time: Reclaiming Yourself AgainBy: Erin Del Toro Published on: 01/03/2024

The ups and downs of life come and go, but when we go through too many difficult circumstances over a relatively short period of time, it can be hard to fully retain the good feelings, experiences, and habits of yesteryear. Periods of stress, such as

March/April 2024General WellnessMental and Emotional Health
If You Could Turn Back Time: Reclaiming Yourself Again