Sourdough: Health Benefits and Starters
By: Annelies Newman, RDN, CD Published on: 02/07/2025Sourdough bread has been around for thousands of years. It is likely the earliest known method of leavening bread, long before commercial yeast was discovered... sourdough is making a comeback thanks to the many health benefits it offers.
Helping Pets Heal Through Rehabilitation and Physical Therapy
By: Anita DeLelles, LMT Published on: 02/07/2025As our understanding of animal health advances, pet rehabilitation and physical therapy have become increasingly popular methods to enhance the quality of life for pets recovering from injuries, surgeries, or chronic conditions.
Healing Through Prayer: A Path to Spiritual and Emotional Restoration
By: Chris Eschler Published on: 01/07/2025Numerous studies suggest that the spiritual and emotional outcomes of prayer are measurable, providing those that pray with a long list of benefits. Prayer offers spiritual healing because it connects us to an all-knowing God, the true source of...
Leaving Your Mark
By: Lyman Hafen Published on: 02/03/2025From the house where I grew up, it was a mile or so south to the confluence of the Virgin and Santa Clara Rivers. In the late 1950s, when I first awoke to my existence and began to perceive the world through the chaotic shapes of the surrounding...
