NOVEMBER-DECEMBER 2024 ISSUE
Cover Story
Community & Culture
Start Here, Go Anywhere: The TechConnect Pathway at Dixie Tech
2024 Jubilee of Trees: Help Advance Cancer Care at Intermountain St. George Regional Hospital
A Journey of Adventure and Elegance: Life at Obsidian Resort & Residences
Utah Tech University's Dental Hygiene Program Is on the Road to Better Smiles
Relationships & Family
Current Articles
Sourdough: Health Benefits and Starters
Sourdough bread has been around for thousands of years. It is likely the earliest known method of leavening bread, long before commercial yeast was discovered... sourdough is making a comeback thanks ... ...more
Nutrition ,July/August 2025
July 02, 2025•4 min read
The Power of Protein
Protein is critical to life. The word protein, derived from the Greek word proteos, means primary. Proteins are large, complex molecules made up of small units called amino acids that are attached to ... ...more
Nutrition ,General Wellness Physical Health &July/August 2025
July 01, 2025•5 min read
The Current War on Seed Oils
Seed oils, such as soybean oil, corn oil, sunflower oil, and canola oil, are widely used in cooking, found in processed foods, and used for industrial applications. Critics argue that these oils may h... ...more
Nutrition ,General Wellness Physical Health &Jan/Feb 2025
January 02, 2025•2 min read
The Sweet Benefits and the Bitter Truth About Grapefruit
Unlike most other citrus fruits, grapefruit provides vitamin A, which is important for eye health. It also acts to support the immune system and decrease inflammation. Grapefruit is a great source of ... ...more
Nutrition ,General Wellness &Jan/Feb 2025
December 31, 2024•3 min read
