MARCH-APRIL ISSUE 2025
Cover Story
Cover image courtesy of Mark Wade.
All rights reserved. 1/1/25.
Community & Culture
Mind & Body
Relationships & Family
The opinions, beliefs, and viewpoints expressed by this magazine's various authors and forum participants do not necessarily reflect the views, beliefs, and perspectives of St. George Health & Wellness Magazine, its owners, or its staff.
Dove Center
The way we talk about sexual violence matters. Our words can be used to foster a culture of safety, respect, and equality that stops sexual violence before it happens or to show support for survivors, shut down harmful misconceptions, promote consent, and practice healthy communication with children. Our voices matter now more than ever. How will you use your voice to help end sexual assault, harassment, and rape? DOVE Center is our local resource for those who have experienced domestic abuse and sexual assault. DOVE can help. Please reach out.
24-Hour Helpline: 435-628-0458
Website: dovecenter.org
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Protein is critical to life. The word protein, derived from the Greek word proteos, means primary. Proteins are large, complex molecules made up of small units called amino acids that are attached to ... ...more
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This summer, I hope you find a chance to revisit your childhood, slow down, and simply breathe. Enjoy the beauty that surrounds you. Regain your spiritual footing by allowing yourself to just be. ...more
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From Stuffy to Serene: Why I Swear by Sinus Rinses
If you’ve ever dealt with stuffy sinuses, constant sneezing, or the frustration of chronic sinus infections, then trust me, I know how miserable it can be. I have many patients who’ve struggled with t... ...more
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