MARCH-APRIL ISSUE 2025
Cover Story
Cover image courtesy of Mark Wade.
All rights reserved. 1/1/25.
Community & Culture
Mind & Body
Relationships & Family
The opinions, beliefs, and viewpoints expressed by this magazine's various authors and forum participants do not necessarily reflect the views, beliefs, and perspectives of St. George Health & Wellness Magazine, its owners, or its staff.
Dove Center
The way we talk about sexual violence matters. Our words can be used to foster a culture of safety, respect, and equality that stops sexual violence before it happens or to show support for survivors, shut down harmful misconceptions, promote consent, and practice healthy communication with children. Our voices matter now more than ever. How will you use your voice to help end sexual assault, harassment, and rape? DOVE Center is our local resource for those who have experienced domestic abuse and sexual assault. DOVE can help. Please reach out.
24-Hour Helpline: 435-628-0458
Website: dovecenter.org
Current Articles
Ride, Eat, Sleep, Repeat
Ride, eat, sleep, repeat. Sounds good to me! Imagine that this is how it could be—doing your favorite things every day, Groundhog Day-style. Of course, unlike the film, I’d like to have options for ot... ...more
Physical Health ,Outdoor Recreation &March/April 2025
March 02, 2025•3 min read
Southern Utah: America's Most Scenic Destination
Southern Utah, with its unique and dense compilation of scenic land formations, including rivers, mountains, pinnacles, plateaus, and byways, is very likely to have America's greatest concentration of... ...more
Community ,Outdoor Recreation &March/April 2025
March 02, 2025•2 min read
Staying Active and Energized Through the Cold Months
While much of the country battles snowdrifts and icy winds, winter in southern Utah offers a different story. With its crisp air, sunny skies, and breathtaking red rock landscapes, the mild winters in... ...more
Fitness ,Physical Health Outdoor Recreation &Jan/Feb 2025
January 02, 2025•6 min read
Race On in 2025
Is fitness on your radar for 2025? If it is, getting in 150 minutes of cardiovascular exercise each week can significantly boost your emotional well-being, health, and longevity. ...more
Fitness ,Community Outdoor Recreation &Jan/Feb 2025
December 31, 2024•7 min read
