MARCH-APRIL ISSUE 2025

Mind & Body

Relationships & Family

The opinions, beliefs, and viewpoints expressed by this magazine's various authors and forum participants do not necessarily reflect the views, beliefs, and perspectives of St. George Health & Wellness Magazine, its owners, or its staff.

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Dove Center

The way we talk about sexual violence matters. Our words can be used to foster a culture of safety, respect, and equality that stops sexual violence before it happens or to show support for survivors, shut down harmful misconceptions, promote consent, and practice healthy communication with children. Our voices matter now more than ever. How will you use your voice to help end sexual assault, harassment, and rape? DOVE Center is our local resource for those who have experienced domestic abuse and sexual assault. DOVE can help. Please reach out.

24-Hour Helpline: 435-628-0458

Website: dovecenter.org

Current Articles

Don’t Get Down on Yourself

Most goals need to have all things align to complete them.To expect to reach every goal you set for yourself is unrealistic. So why get down on yourself for not succeeding? I wish my day would have g... ...more

Mental and Emotional Health ,July/August 2025

July 01, 20253 min read

Don’t Get Down on Yourself

Healing Through Prayer: A Path to Spiritual and Emotional Restoration

Numerous studies suggest that the spiritual and emotional outcomes of prayer are measurable, providing those that pray with a long list of benefits. Prayer offers spiritual healing because it connects... ...more

Mental and Emotional Health ,July/August 2025

July 01, 20254 min read

Healing Through Prayer: A Path to Spiritual and Emotional Restoration

When the Fight Isn't the Problem

Masters of relationships don’t allow themselves to get so flooded with intense frustration or anger that it blocks connection. These couples can turn any disagreement into a romantic venture by using ... ...more

Mental and Emotional Health ,July/August 2025

July 01, 20253 min read

When the Fight Isn't the Problem

Change Your Words, Change Your Life

Most of us think we have certain present or ongoing issues that arose from x, y, or z. The truth is, because of the science behind brain development, most of our present struggles have been a part of ... ...more

Mental and Emotional Health ,July/August 2025

July 01, 20255 min read

Change Your Words, Change Your Life
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