Have you ever seen someone studying a painting in an art gallery? Typical body movements often include cocking the head to one side, possibly furrowing the brow, then taking a step back before nodding... ...more
Community ,General Wellness Mental and Emotional Health &November/December 2024
November 02, 2024•3 min read
In my counseling office, I am experiencing couples who throw the term gaslighting at each other with a frequency never before experienced. The term gaslighting has deep psychological meaning when used... ...more
Mental and Emotional Health ,November/December 2024
November 02, 2024•3 min read
Have you ever walked into a room and immediately felt a sense of calm and clarity? Or perhaps you’ve entered a space that felt chaotic, making you restless and uneasy? This is not just a coincidence; ... ...more
Education ,General Wellness Mental and Emotional Health &November/December 2024
November 01, 2024•5 min read
The holiday season can be a whirlwind, challenging our well-being with its busy pace. To help you stay balanced and energized, this guide offers practical tips for maintaining your mental, physical, a... ...more
General Wellness ,Mental and Emotional Health Physical Health &November/December 2024
November 01, 2024•2 min read