RELATIONSHIP HEALTH ARTICLES
Warrants, Waffles, and Wellness: A True Story
Our experience in Belgium taught me an important life lesson: sometimes, even when you follow the directions and listen to the experts, you still end up somewhere you never expected. You can do everyt... ...more
Letter From the Editor ,July/August 2025
July 22, 2025•3 min read
Sourdough: Health Benefits and Starters
Sourdough bread has been around for thousands of years. It is likely the earliest known method of leavening bread, long before commercial yeast was discovered... sourdough is making a comeback thanks ... ...more
Nutrition ,July/August 2025
July 02, 2025•4 min read
Helping Pets Heal Through Rehabilitation and Physical Therapy
As our understanding of animal health advances, pet rehabilitation and physical therapy have become increasingly popular methods to enhance the quality of life for pets recovering from injuries, surge... ...more
Pet Health ,July/August 2025
July 02, 2025•3 min read
Tooth Loss and Cognitive Decline
Alzheimer’s disease, dementia, and other cognitive illnesses have touched nearly all our lives... Dr. Shawn Davis shared a study that found dental implants may help preserve cognitive function in pati... ...more
Dental Health ,July/August 2025
July 01, 2025•3 min read
From Consultation to Confidence: The Creative Wigs Experience
Creative wigs is dedicated to helping you feel confident and natural in times of hair loss. Hair loss is an issue that countless numbers of women and men struggle with. It can be frustrating to watch... ...more
Community ,July/August 2025
July 01, 2025•2 min read
Building Huts
We built a series of brush huts and underground hideouts and secret bases all across our glorious outdoor kingdom—a kingdom now covered with streets and homes and parking lots and shopping centers and... ...more
Community ,July/August 2025
July 01, 2025•5 min read
Don’t Get Down on Yourself
Most goals need to have all things align to complete them.To expect to reach every goal you set for yourself is unrealistic. So why get down on yourself for not succeeding? I wish my day would have g... ...more
Mental and Emotional Health ,July/August 2025
July 01, 2025•3 min read
Savvy Summer Exploring: Smart Skills for Safer Outdoor Adventures
Summer in Southern Utah is breathtaking. But with all its beauty, Utah's wild country demands respect. The extreme heat, remote terrain, and unpredictable elements can turn a relaxing weekend into an ... ...more
General Wellness ,Outdoor Recreation &July/August 2025
July 01, 2025•5 min read
Keeping Your Pets Healthy in the Summer with Traditional Chinese Medicine
Traditional Chinese Medicine gives us a beautiful toolkit for keeping our furry friends balanced and comfortable through the hot months. By aligning their care with nature's rhythms, we can prevent se... ...more
Pet Health ,July/August 2025
July 01, 2025•2 min read
The Power of Protein
Protein is critical to life. The word protein, derived from the Greek word proteos, means primary. Proteins are large, complex molecules made up of small units called amino acids that are attached to ... ...more
Nutrition ,General Wellness Physical Health &July/August 2025
July 01, 2025•5 min read
The Joyful Simplicities of Summer
This summer, I hope you find a chance to revisit your childhood, slow down, and simply breathe. Enjoy the beauty that surrounds you. Regain your spiritual footing by allowing yourself to just be. ...more
General Wellness ,July/August 2025
July 01, 2025•3 min read
Aborted Landings and the Stress of Investing
The stock market is like flying in a plane. Although there are inherent risks that can have real and life-changing effects, statistical records show it to be a generally safe mode of transportation, w... ...more
Financial Health ,July/August 2025
July 01, 2025•3 min read
Healing Through Prayer: A Path to Spiritual and Emotional Restoration
Numerous studies suggest that the spiritual and emotional outcomes of prayer are measurable, providing those that pray with a long list of benefits. Prayer offers spiritual healing because it connects... ...more
Mental and Emotional Health ,July/August 2025
July 01, 2025•4 min read
From Stuffy to Serene: Why I Swear by Sinus Rinses
If you’ve ever dealt with stuffy sinuses, constant sneezing, or the frustration of chronic sinus infections, then trust me, I know how miserable it can be. I have many patients who’ve struggled with t... ...more
General Wellness ,Physical Health &July/August 2025
July 01, 2025•4 min read
Change Your Words, Change Your Life
Most of us think we have certain present or ongoing issues that arose from x, y, or z. The truth is, because of the science behind brain development, most of our present struggles have been a part of ... ...more
Mental and Emotional Health ,July/August 2025
July 01, 2025•5 min read
Savor a Summer of Safety and Wellness
As summer unfolds in Southern Utah, the sun-soaked red rock landscapes invite us outdoors to enjoy hiking, biking, swimming, and exploring. But as the temperatures rise, so do the risks of heat-relate... ...more
General Wellness ,July/August 2025
July 01, 2025•3 min read
