JULY & AUGUST 2024 ISSUE

Cover Story

  • Experience the Rewards of a Summer Bucket List

Community & Culture

  • Letter from the Editor

  • Mayor’s Message

  • Trailblazer Nation

  • Start on Your Path to a Stable Career

  • Navigating Real Estate in the Age of the Internet

  • The Health Benefits of Resort Living: Why Resort Residences Are the Ultimate Wellness Retreat

  • Utah Tech University Debuting the State’s Most Affordable Online Master of Healthcare Administration Program

  • Creative Wigs and Hair Replacement Now Celebrating Sixty Years of Service

  • It Takes Little to Be a Big

  • Carsen Cooper: Lessons I Learned at Boy’s Nation

Health & Fitness

  • Flex-Time: Trish Schlegel Is Ageless Bodybuilder

  • Walk Your Way to a Longer, Healthier Life

  • Getting the Most from Outdoor Adventures

  • Menopause and Obesity: a Real Phenomenon

  • Riding on the Wind

  • Dave’s Story: Stroke Symptoms Aren’t Always Typical

  • The American Apple

  • Ease the Ache: Arthritis Care and Advice from Vista Healthcare

  • Alternative Holistic Care for Horses

  • Preventive Dental Care Will Help You Live Your Best Life

  • Utah’s Swell: Utah Is Great, but It Is Also Home to the San Rafael Swell

  • Four Considerations for Effective Tax Planning in Retirement

  • A Look at Self-Guided In-Home Health Tests

  • Empower Yourself with Nutrition Know-How

  • Four Tips for Summer Water Safety

Mind & Body

  • Experience the Rewards of a Summer Bucket List

  • The Mental Health Benefits of Exercise for Older Adults

  • The Profound Relationship between Our Physical and Emotional Health

  • Nurtured by Nature: Interacting with Nature Benefits the Body and Mind

  • Change Your Words, Change Your Life

  • Set Your Sights Higher with a Vision Board

  • What Type of Ketamine Is Right for You?

Relationships & Family

  • Have You Lost That Loving Feeling?

  • Encounter on Santa Clara Boulevard

  • Who Am I? A Map to Self-Discovery

  • Make a Positive Impact by Planting a Tree

Current Articles

Be Intentional with Holiday Traditions

Creating family traditions or rituals can be both enjoyable and challenging. Here are some thoughts to consider when developing yours... ...more

Relationships ,General Wellness &November/December 2024

November 01, 20243 min read

Be Intentional with Holiday Traditions

Give Your Presence, Not Your Presents

The most precious gift we can offer others is our presence. When mindfulness embraces those we love, they will bloom like flowers ...more

Relationships ,General Wellness &November/December 2024

November 01, 20242 min read

Give Your Presence, Not Your Presents

Combat the Epic of Loneliness by Eating Together

According to a recent report by the U.S. Surgeon General, “Loneliness and social isolation increase the risk for premature death by 26 to 29 percent. More broadly, lacking social connection can increa... ...more

Nutrition ,Relationships Mental and Emotional Health &September/October 2024

September 02, 20243 min read

Combat the Epic of Loneliness by Eating Together

Now Is the Time to Build Resilience

Resilience in relationships is about weathering storms, growing through challenges, and emerging stronger together. It’s the juice that helps maintain a healthy, lasting bond, and it is super romantic... ...more

March/April 2024 ,Relationships

March 01, 20244 min read

Now Is the Time to Build Resilience
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