VISION HEALTH ARTICLES

Getting the Most from Outdoor Adventures

There are practices that outdoor enthusiasts follow to maintain a high level of safety while ensuring a fantastic time. Here is a basic list of best practices... ...more

July/August 2024 ,Outdoor Recreation

July 02, 20242 min read

Getting the Most from Outdoor Adventures

Change Your Words, Change Your Life

There is a common human tendency to pop phrases and words into expressions about what we are feeling without realizing the weight they have on our future. Without thinking too deeply about it, we casu... ...more

Mental and Emotional Health ,July/August 2024

July 02, 20245 min read

Change Your Words, Change Your Life

My Dad and The Rattlesnake

There, coiled and ready to strike, was a Mojave green rattlesnake. Its tongue flickered in and out as it locked its eyes on me, and for a moment, time stood still. My heart pounded in my chest; I coul... ...more

Mental and Emotional Health ,Letter From the Editor &July/August 2024

July 02, 20243 min read

My Dad and The Rattlesnake

Preventive Dental Care Will Help You Live Your Best Life

We spend money on and invest in other than our oral health. I’m talking about smart watches, televisions, side-by-sides, surfboards, mountain bikes, and the perfect set of heels. ...more

Dental Health ,July/August 2024

July 02, 20243 min read

Preventive Dental Care Will Help You Live Your Best Life

Start on Your Path to a Stable Career

Are you ready to move beyond an entry level job and start a stable, rewarding career? Look no further than Dixie Technical College. With over twenty-five programs that focus on Southern Utah’s fastest... ...more

Education ,July/August 2024

July 02, 20242 min read

Start on Your Path to a Stable Career

Creative Wigs and Hair Replacement

Creative wigs is dedicated to helping you feel confident and natural in times of hair loss. Hair loss is an issue that countless numbers of women and men struggle with. ...more

Community ,July/August 2024

July 01, 20242 min read

Creative Wigs and Hair Replacement

A Map to Self-Discovery

Are you wrestling with self-awareness? Do you find yourself asking, “Who am I, and what is my purpose?” When you are unsure of who you are, it can be daunting to articulate your inner struggles and at... ...more

General Wellness ,Mental and Emotional Health &July/August 2024

July 01, 20244 min read

A Map to Self-Discovery

Set Your Sights Higher with a Vision Board

What you see, especially repeatedly and consistently, has the ability to shape and form your thoughts and actions. It impacts your mood and shapes future decisions. For all these reasons, I often sugg... ...more

Mental and Emotional Health ,July/August 2024

July 01, 20243 min read

Set Your Sights Higher with a Vision Board

Four Considerations for Effective Tax Planning in Retirement

As individuals transition into retirement, effective tax planning becomes crucial. It can help retirees maximize their income and preserve their savings. Here are five key strategies to consider for e... ...more

Financial Health ,July/August 2024

July 01, 20244 min read

Four Considerations for Effective Tax Planning in Retirement

It Takes Little to Be a Big

When Little Brother Jonathan’s mother passed away and he went to live with his grandmother Lupita, his world turned upside down. Lupita knew raising her grandson would be challenging, so she turned to... ...more

Community ,July/August 2024

July 01, 20244 min read

It Takes Little to Be a Big

Riding on the Wind

A gusting, forty-mile an hour wind swept up through Kershaw-Ryan State Park. Its only escape from the box canyon was up and over the 700-foot cliffs that the Redemption Trail runs atop—close to the ed... ...more

Mental and Emotional Health ,July/August 2024 &Outdoor Recreation

July 01, 20243 min read

Riding on the Wind

The American Apple

While there may not be a single meal that defines the American food we eat today... there is one player, however, that perfectly depicts the American food journey all on its own: the apple. ...more

Nutrition ,Education &July/August 2024

July 01, 20244 min read

The American Apple

The Profound Relationship between Our Physical and Emotional Health

Scientific studies are finally catching up to what our bodies know intuitively. Recent Mayo Clinic research states that “poor emotional health can affect headaches, muscle pain, chest pain, fatigue, l... ...more

Mental and Emotional Health ,July/August 2024

July 01, 20244 min read

The Profound Relationship between Our Physical and Emotional Health

Alternative Holistic Care for Horses

Equine massage and acupressure are alternative therapies gaining popularity in the world of horse care. While traditional veterinary medicine remains essential, these holistic approaches offer complem... ...more

Pet Health ,July/August 2024

July 01, 20243 min read

Alternative Holistic Care for Horses

Four Tips for Summer Water Safety

To protect your loved ones when playing in and around water this summer, keep these tips from the American Heart Association in mind... ...more

General Wellness ,July/August 2024 &Outdoor Recreation

July 01, 20243 min read

Four Tips for Summer Water Safety
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