While much of the country battles snowdrifts and icy winds, winter in southern Utah offers a different story. With its crisp air, sunny skies, and breathtaking red rock landscapes, the mild winters in... ...more
Fitness ,Physical Health Outdoor Recreation &Jan/Feb 2025
January 02, 2025•6 min read
Is fitness on your radar for 2025? If it is, getting in 150 minutes of cardiovascular exercise each week can significantly boost your emotional well-being, health, and longevity. ...more
Fitness ,Community Outdoor Recreation &Jan/Feb 2025
December 31, 2024•7 min read
Over the past forty years, I've traveled frequently between two of Utah's most popular scenic attractions, Zion Canyon and Bryce Canyon. The two parks are a mere seventy-five minutes apart in drive ti... ...more
Outdoor Recreation ,September/October 2024
September 02, 2024•3 min read
Among the many developments enhancing the visitor experience at Zion National Park, one stands out for its promise of both adventure and education: the Zion East Gate Discovery Center. This center, sc... ...more
Community ,Outdoor Recreation &September/October 2024
September 02, 2024•2 min read
I’m rocketing down twisting singletrack through pine trees, some wider than I am tall, needles brushing the ends of my handlebars. I’m hoping to keep from going too deep into those needles through the... ...more
Outdoor Recreation ,September/October 2024
September 02, 2024•3 min read
There are practices that outdoor enthusiasts follow to maintain a high level of safety while ensuring a fantastic time. Here is a basic list of best practices... ...more
July/August 2024 ,Outdoor Recreation
July 02, 2024•2 min read
A gusting, forty-mile an hour wind swept up through Kershaw-Ryan State Park. Its only escape from the box canyon was up and over the 700-foot cliffs that the Redemption Trail runs atop—close to the ed... ...more
Mental and Emotional Health ,July/August 2024 &Outdoor Recreation
July 01, 2024•3 min read
To protect your loved ones when playing in and around water this summer, keep these tips from the American Heart Association in mind... ...more
General Wellness ,July/August 2024 &Outdoor Recreation
July 01, 2024•3 min read
Perhaps you’ve heard the news: pickleball is popular. Like fastest-growing-sport-in-America popular, with a 21 percent increase in players between 2019 and 2020. Or, once-in-the-morning-and-once-at-ni... ...more
Fitness ,March/April 2024 &Outdoor Recreation
March 01, 2024•4 min read