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Overcoming Knee Pain in Southern Utah

Overcoming Knee Pain in Southern Utah

September 01, 20242 min read

Knee pain prevents many from fully enjoying the beauty of southern Utah. Some have turned to prescription pain medications or even considered knee replacement surgery. Fortunately, the expert care team at Vista Healthcare’s Sports Spine and Injury Center offers nonsurgical alternatives.

Expert Care at Vista Healthcare

Vista Healthcare’s Sports Spine and Injury Center has a team of medical doctors, chiropractors, physical therapists, and massage therapists. They provide physical therapy, chiropractic care, acoustic shock wave therapy, and soft tissue therapies, often helping patients avoid knee replacement surgery.

Understanding Knee Pain

Knee pain can result from general wear and tear due to walking, bending, standing, and lifting. Athletes, especially those who run, jump, or pivot quickly, are more prone to knee problems. Symptoms of knee pain can include:

  • Swelling

  • Stiffness

  • Pain during movement

  • Reduced range of motion

  • A “heartbeat” sensation in the knee

  • Muscle spasms

Common Causes of Knee Pain

As people age, they may lose mobility and interest in activities they once enjoyed. Knee osteoarthritis is a common cause of pain, stiffness, and joint dysfunction, often affecting those over fifty. Past injuries, such as a torn ACL, increase the risk of developing osteoarthritis.

Diagnosing Knee Pain

The specialists at Vista Healthcare use various diagnostic tools to determine the cause of knee pain, which can include:

  • Osteoarthritis

  • Iliotibial band syndrome

  • Bursitis

  • Overuse injuries

  • Past injuries

  • Meniscus tears

  • Tendinitis

  • Cysts

  • Gout

Solutions for Knee Pain

Vista Healthcare offers customized therapies based on individual needs. You might be a good candidate for their knee pain relief program if you

aren't getting adequate pain relief from medications, injections, or lifestyle changes; struggle to maintain joint movement due to stiffness and pain; and/or can't engage in regular physical activities because of knee issues.

Comprehensive Treatment

Vista Healthcare’s injury care team includes medical doctors, chiropractors, physical therapists, and massage therapists. Treatment options might involve:

  • Examinations and diagnostic imaging (X-rays, MRIs)

  • Anti-inflammatories and medications

  • Ultrasound-guided injections or fluoroscopic-guided procedures

  • Physical therapy

  • Chiropractic care

  • Acoustic shock wave therapy

  • Medical massage

  • Post-rehabilitation treatments

All treatments are available under one roof, eliminating the need to visit multiple locations.

Leading Experts in Pain Management

Vista Healthcare’s specialists are nationally recognized in pain management, with training from prestigious institutions like the Mayo Clinic, Johns Hopkins, and Harvard. They work with patients to identify the best solutions for living pain-free, whether dealing with osteoarthritis, overuse injuries, or other significant issues.


Additional Services

Vista Healthcare is also the leading provider of concussion and auto injury care in southern Utah. If you or a loved one has experienced an auto-related injury, call 435-215-0257. Same-day appointments are usually available to provide prompt relief. Visit the Vista Healthcare website at vista-hc.com to learn more.

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Vista Healthcare Team

Vista Healthcare was created with one goal in mind: to offer the highest-quality and most expansive medical care options in the state of Utah. Beginning with the opening of our flagship pain management group, Southwest Spine and Pain, in 2009 and quickly growing to nearly 20 locations across multiple specialties, we are excited to see this vision take shape.

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