JULY & AUGUST 2024 ISSUE
Cover Story
Experience the Rewards of a Summer Bucket List
Community & Culture
Letter from the Editor
Mayor’s Message
Trailblazer Nation
Start on Your Path to a Stable Career
Navigating Real Estate in the Age of the Internet
The Health Benefits of Resort Living: Why Resort Residences Are the Ultimate Wellness Retreat
Utah Tech University Debuting the State’s Most Affordable Online Master of Healthcare Administration Program
Creative Wigs and Hair Replacement Now Celebrating Sixty Years of Service
It Takes Little to Be a Big
Carsen Cooper: Lessons I Learned at Boy’s Nation
Health & Fitness
Flex-Time: Trish Schlegel Is Ageless Bodybuilder
Walk Your Way to a Longer, Healthier Life
Getting the Most from Outdoor Adventures
Menopause and Obesity: a Real Phenomenon
Riding on the Wind
Dave’s Story: Stroke Symptoms Aren’t Always Typical
The American Apple
Ease the Ache: Arthritis Care and Advice from Vista Healthcare
Alternative Holistic Care for Horses
Preventive Dental Care Will Help You Live Your Best Life
Utah’s Swell: Utah Is Great, but It Is Also Home to the San Rafael Swell
Four Considerations for Effective Tax Planning in Retirement
A Look at Self-Guided In-Home Health Tests
Empower Yourself with Nutrition Know-How
Four Tips for Summer Water Safety
Mind & Body
Experience the Rewards of a Summer Bucket List
The Mental Health Benefits of Exercise for Older Adults
The Profound Relationship between Our Physical and Emotional Health
Nurtured by Nature: Interacting with Nature Benefits the Body and Mind
Change Your Words, Change Your Life
Set Your Sights Higher with a Vision Board
What Type of Ketamine Is Right for You?
Relationships & Family
Have You Lost That Loving Feeling?
Encounter on Santa Clara Boulevard
Who Am I? A Map to Self-Discovery
Make a Positive Impact by Planting a Tree
Current Articles
The Power of Protein
Protein is critical to life. The word protein, derived from the Greek word proteos, means primary. Proteins are large, complex molecules made up of small units called amino acids that are attached to ... ...more
Nutrition ,General Wellness Physical Health &July/August 2025
July 01, 2025•5 min read
From Stuffy to Serene: Why I Swear by Sinus Rinses
If you’ve ever dealt with stuffy sinuses, constant sneezing, or the frustration of chronic sinus infections, then trust me, I know how miserable it can be. I have many patients who’ve struggled with t... ...more
General Wellness ,Physical Health &July/August 2025
July 01, 2025•4 min read
Ride, Eat, Sleep, Repeat
Ride, eat, sleep, repeat. Sounds good to me! Imagine that this is how it could be—doing your favorite things every day, Groundhog Day-style. Of course, unlike the film, I’d like to have options for ot... ...more
Physical Health ,Outdoor Recreation &March/April 2025
March 02, 2025•3 min read
Know These Four Core Factors to Avoid a Heart Health Syndrome
In the U.S., one in three adults is at risk for a newly recognized syndrome that comes from a combination of heart disease, kidney disease, type 2 diabetes, and excess body weight. This cluster of con... ...more
General Wellness ,Physical Health &March/April 2025
March 02, 2025•3 min read
