JULY & AUGUST 2024 ISSUE

Cover Story

  • Experience the Rewards of a Summer Bucket List

Community & Culture

  • Letter from the Editor

  • Mayor’s Message

  • Trailblazer Nation

  • Start on Your Path to a Stable Career

  • Navigating Real Estate in the Age of the Internet

  • The Health Benefits of Resort Living: Why Resort Residences Are the Ultimate Wellness Retreat

  • Utah Tech University Debuting the State’s Most Affordable Online Master of Healthcare Administration Program

  • Creative Wigs and Hair Replacement Now Celebrating Sixty Years of Service

  • It Takes Little to Be a Big

  • Carsen Cooper: Lessons I Learned at Boy’s Nation

Health & Fitness

  • Flex-Time: Trish Schlegel Is Ageless Bodybuilder

  • Walk Your Way to a Longer, Healthier Life

  • Getting the Most from Outdoor Adventures

  • Menopause and Obesity: a Real Phenomenon

  • Riding on the Wind

  • Dave’s Story: Stroke Symptoms Aren’t Always Typical

  • The American Apple

  • Ease the Ache: Arthritis Care and Advice from Vista Healthcare

  • Alternative Holistic Care for Horses

  • Preventive Dental Care Will Help You Live Your Best Life

  • Utah’s Swell: Utah Is Great, but It Is Also Home to the San Rafael Swell

  • Four Considerations for Effective Tax Planning in Retirement

  • A Look at Self-Guided In-Home Health Tests

  • Empower Yourself with Nutrition Know-How

  • Four Tips for Summer Water Safety

Mind & Body

  • Experience the Rewards of a Summer Bucket List

  • The Mental Health Benefits of Exercise for Older Adults

  • The Profound Relationship between Our Physical and Emotional Health

  • Nurtured by Nature: Interacting with Nature Benefits the Body and Mind

  • Change Your Words, Change Your Life

  • Set Your Sights Higher with a Vision Board

  • What Type of Ketamine Is Right for You?

Relationships & Family

  • Have You Lost That Loving Feeling?

  • Encounter on Santa Clara Boulevard

  • Who Am I? A Map to Self-Discovery

  • Make a Positive Impact by Planting a Tree

Current Articles

Savvy Summer Exploring: Smart Skills for Safer Outdoor Adventures

Summer in Southern Utah is breathtaking. But with all its beauty, Utah's wild country demands respect. The extreme heat, remote terrain, and unpredictable elements can turn a relaxing weekend into an ... ...more

General Wellness ,Outdoor Recreation &July/August 2025

July 01, 20255 min read

Savvy Summer Exploring: Smart Skills for Safer Outdoor Adventures

Ride, Eat, Sleep, Repeat

Ride, eat, sleep, repeat. Sounds good to me! Imagine that this is how it could be—doing your favorite things every day, Groundhog Day-style. Of course, unlike the film, I’d like to have options for ot... ...more

Physical Health ,Outdoor Recreation &March/April 2025

March 02, 20253 min read

Ride, Eat, Sleep, Repeat

Southern Utah: America's Most Scenic Destination

Southern Utah, with its unique and dense compilation of scenic land formations, including rivers, mountains, pinnacles, plateaus, and byways, is very likely to have America's greatest concentration of... ...more

Community ,Outdoor Recreation &March/April 2025

March 02, 20252 min read

Southern Utah: America's Most Scenic Destination

Staying Active and Energized Through the Cold Months

While much of the country battles snowdrifts and icy winds, winter in southern Utah offers a different story. With its crisp air, sunny skies, and breathtaking red rock landscapes, the mild winters in... ...more

Fitness ,Physical Health Outdoor Recreation &Jan/Feb 2025

January 02, 20256 min read

Staying Active and Energized Through the Cold Months
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