JULY & AUGUST 2024 ISSUE

Cover Story

  • Experience the Rewards of a Summer Bucket List

Community & Culture

  • Letter from the Editor

  • Mayor’s Message

  • Trailblazer Nation

  • Start on Your Path to a Stable Career

  • Navigating Real Estate in the Age of the Internet

  • The Health Benefits of Resort Living: Why Resort Residences Are the Ultimate Wellness Retreat

  • Utah Tech University Debuting the State’s Most Affordable Online Master of Healthcare Administration Program

  • Creative Wigs and Hair Replacement Now Celebrating Sixty Years of Service

  • It Takes Little to Be a Big

  • Carsen Cooper: Lessons I Learned at Boy’s Nation

Health & Fitness

  • Flex-Time: Trish Schlegel Is Ageless Bodybuilder

  • Walk Your Way to a Longer, Healthier Life

  • Getting the Most from Outdoor Adventures

  • Menopause and Obesity: a Real Phenomenon

  • Riding on the Wind

  • Dave’s Story: Stroke Symptoms Aren’t Always Typical

  • The American Apple

  • Ease the Ache: Arthritis Care and Advice from Vista Healthcare

  • Alternative Holistic Care for Horses

  • Preventive Dental Care Will Help You Live Your Best Life

  • Utah’s Swell: Utah Is Great, but It Is Also Home to the San Rafael Swell

  • Four Considerations for Effective Tax Planning in Retirement

  • A Look at Self-Guided In-Home Health Tests

  • Empower Yourself with Nutrition Know-How

  • Four Tips for Summer Water Safety

Mind & Body

  • Experience the Rewards of a Summer Bucket List

  • The Mental Health Benefits of Exercise for Older Adults

  • The Profound Relationship between Our Physical and Emotional Health

  • Nurtured by Nature: Interacting with Nature Benefits the Body and Mind

  • Change Your Words, Change Your Life

  • Set Your Sights Higher with a Vision Board

  • What Type of Ketamine Is Right for You?

Relationships & Family

  • Have You Lost That Loving Feeling?

  • Encounter on Santa Clara Boulevard

  • Who Am I? A Map to Self-Discovery

  • Make a Positive Impact by Planting a Tree

Current Articles

Don’t Get Down on Yourself

Most goals need to have all things align to complete them.To expect to reach every goal you set for yourself is unrealistic. So why get down on yourself for not succeeding? I wish my day would have g... ...more

Mental and Emotional Health ,July/August 2025

July 01, 20253 min read

Don’t Get Down on Yourself

Healing Through Prayer: A Path to Spiritual and Emotional Restoration

Numerous studies suggest that the spiritual and emotional outcomes of prayer are measurable, providing those that pray with a long list of benefits. Prayer offers spiritual healing because it connects... ...more

Mental and Emotional Health ,July/August 2025

July 01, 20254 min read

Healing Through Prayer: A Path to Spiritual and Emotional Restoration

Change Your Words, Change Your Life

Most of us think we have certain present or ongoing issues that arose from x, y, or z. The truth is, because of the science behind brain development, most of our present struggles have been a part of ... ...more

Mental and Emotional Health ,July/August 2025

July 01, 20255 min read

Change Your Words, Change Your Life

It’s Time to Get Out of the House and Into the Great Outdoors

The mental and physical health benefits of being outdoors are far-reaching, and the warmer weather of spring is now inviting us to step out of the house and get moving. Being outdoors is one of the mo... ...more

General Wellness ,Mental and Emotional Health Physical Health &March/April 2025

March 02, 20254 min read

It’s Time to Get Out of the House and Into the Great Outdoors
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