JULY & AUGUST 2024 ISSUE
Cover Story
Experience the Rewards of a Summer Bucket List
Community & Culture
Letter from the Editor
Mayor’s Message
Trailblazer Nation
Start on Your Path to a Stable Career
Navigating Real Estate in the Age of the Internet
The Health Benefits of Resort Living: Why Resort Residences Are the Ultimate Wellness Retreat
Utah Tech University Debuting the State’s Most Affordable Online Master of Healthcare Administration Program
Creative Wigs and Hair Replacement Now Celebrating Sixty Years of Service
It Takes Little to Be a Big
Carsen Cooper: Lessons I Learned at Boy’s Nation
Health & Fitness
Flex-Time: Trish Schlegel Is Ageless Bodybuilder
Walk Your Way to a Longer, Healthier Life
Getting the Most from Outdoor Adventures
Menopause and Obesity: a Real Phenomenon
Riding on the Wind
Dave’s Story: Stroke Symptoms Aren’t Always Typical
The American Apple
Ease the Ache: Arthritis Care and Advice from Vista Healthcare
Alternative Holistic Care for Horses
Preventive Dental Care Will Help You Live Your Best Life
Utah’s Swell: Utah Is Great, but It Is Also Home to the San Rafael Swell
Four Considerations for Effective Tax Planning in Retirement
A Look at Self-Guided In-Home Health Tests
Empower Yourself with Nutrition Know-How
Four Tips for Summer Water Safety
Mind & Body
Experience the Rewards of a Summer Bucket List
The Mental Health Benefits of Exercise for Older Adults
The Profound Relationship between Our Physical and Emotional Health
Nurtured by Nature: Interacting with Nature Benefits the Body and Mind
Change Your Words, Change Your Life
Set Your Sights Higher with a Vision Board
What Type of Ketamine Is Right for You?
Relationships & Family
Have You Lost That Loving Feeling?
Encounter on Santa Clara Boulevard
Who Am I? A Map to Self-Discovery
Make a Positive Impact by Planting a Tree
Current Articles
Warrants, Waffles, and Wellness: A True Story
Our experience in Belgium taught me an important life lesson: sometimes, even when you follow the directions and listen to the experts, you still end up somewhere you never expected. You can do everyt... ...more
Letter From the Editor ,July/August 2025
July 22, 2025•3 min read
How a 1,500-Foot Climb Taught Me Everything I Need to Know About Achieving Goals
Getting to the top of anything is hard. But having a plan makes it easier. If my friends and I had started with the right information—if we would have asked someone who had been there before and mappe... ...more
Mental and Emotional Health ,Letter From the Editor &March/April 2025
March 02, 2025•4 min read
Self Improvement It’s About Progress Not Perfection
New Year’s resolutions have always fascinated me. They’re humanity’s collective declaration of war against mediocrity, shouted into the void of January 1st. For some reason, many of us believe that th... ...more
General Wellness ,Mental and Emotional Health Letter From the Editor &Jan/Feb 2025
January 01, 2025•3 min read
Don't Forget The Little Things
As the holiday season approaches, I find myself reflecting on the things I have been blessed with, not just in the big, obvious ways but in the small moments that too often go unnoticed. Life has a wa... ...more
General Wellness ,Letter From the Editor &November/December 2024
November 01, 2024•3 min read
