Vista Healthcare’s Sports Spine and Injury Center (SSIC) is not your average chiropractic or physical therapy office. It offers a unique, integrated approach to healing right in the heart of St. Georg... ...more
General Wellness ,Physical Health &Jan/Feb 2025
January 02, 2025•3 min read
Research by psychologists like Martin Seligman emphasizes that meaningful, lasting change often comes from small, intentional actions that can lead to significant shifts over time. By focusing on tiny... ...more
General Wellness ,Physical Health &Jan/Feb 2025
January 02, 2025•3 min read
Most people start thinking about resolutions for a healthier lifestyle at the beginning of a new year. Talking to your primary care physician about adopting new habits can give your goals a boost, rem... ...more
Community ,General Wellness Physical Health &Jan/Feb 2025
January 02, 2025•3 min read
Peripheral artery disease (PAD) is a common but often underdiagnosed condition that affects millions of people worldwide. It occurs when fatty deposits, or plaques, build up in the arteries, reducing ... ...more
General Wellness ,Physical Health &Jan/Feb 2025
January 02, 2025•4 min read