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At St. George Health & Wellness Magazine, our mission is to inspire and empower individuals to lead balanced and fulfilling lives by providing comprehensive content that encompasses fitness, nutrition, community, culture, family, mind, body, economic health, and lifestyle. We strive to be a trusted source of information, offering insightful articles, expert advice, and practical tips to promote holistic well-being. Through our dedication to fostering a healthier community, we aim to encourage positive transformations and foster a culture of wellness for individuals and families alike.
At St. George Health & Wellness Magazine, our mission is to inspire and empower individuals to lead balanced and fulfilling lives by providing comprehensive content encompassing fitness, nutrition, community, culture, family, mind, body, economic health, and lifestyle. We strive to be a trusted source of information, offering insightful articles, expert advice, and practical tips to promote holistic well-being. Through our dedication to fostering a healthier community, we aim to encourage positive transformations and foster a culture of wellness for individuals and families alike.
In 1970, Norman Borlaug won the Nobel Prize for being the “Father of the Green Revolution.” In the 20th century, over seventy million people died of famine worldwide, with the majority of those deaths occurring prior to 1960. World wars and political instability contributed to those deaths, but outdated farming methods were the primary drivers of famine. Starting in Mexico in 1940, the Green Revolution was a multinational effort to implement newly hybridized seeds (mostly for grain), pesticides, and synthetic nitrogen fertilizers. Today, worldwide famine has been largely eliminated, but we now face the problems of calorie overabundance, obesity, diabetes, and heart disease, which are now the major causes of death and physical suffering worldwide.
Interestingly, as is often the case in human events, major advancements in technology created unintended consequences.
As the Green Revolution was taking off, scientists began studying the biologic mechanisms of diabetes. All diabetes, whether type 1 or 2, involve dysfunction of insulin metabolism. Type 1 diabetes is caused by the destruction of insulin-producing cells in the pancreas, resulting in a lack of insulin. In Type 2 diabetes, insulin production is intact, but the body does not process insulin sufficiently. This process is made worse by obesity, which exacerbates insulin sensitivity and leads to an overall inflammatory state.
For decades, we’ve been able to treat diabetes through a variety of medications and lifestyle changes, but obesity has remained tricky to manage. Diet and exercise often aren’t enough to help us achieve a manageable weight, as our brains get used to a certain set-point of body weight. Fat shaming definitely doesn’t work as a weight-loss tool. Arguably, the greatest developments in managing obesity are a class of drugs called glucagon-like peptide-1 agonists (GLP-1A). One of the highest awards in medicine was given to Svetiana Mojsov, the scientist who discovered glucagon-like peptides. In the early 1980s, she sequenced GLP-1, which stimulates the pancreas to release more insulin. Then her team injected GLP-1 into rat brains. What they found has led to the greatest advancement in weight management since, well, famine. The rats injected with GLP-1 lost their appetite and lost weight while also improving their insulin regulation.
Naturally made GLP-1 couldn’t be used as a medicine as it was metabolized rapidly and required a twenty-four-hour infusion. Scientists added a fatty-acid chain to GLP-1 to make it last longer in the body. This led to the FDA approval of liraglutide in 2010, then subsequently, semaglutide and tirzepatide. Patients can lose 15 to 20 percent of their weight with GLP-1 agonists—and keep it off—while also treating diabetes.
This is an astounding feat of human accomplishment. No other class of drugs has so many wide-ranging applications. We’re finding that GLP-1 may have long term benefits for obesity, insulin production, heart disease, liver failure, and substance abuse, among others.
The Green Revolution led to the Fast Food Nation, which has now ushered in the Era of “Weight-be-Gone with Glucagon.”
At St. George Health and Wellness Magazine, we're passionate about helping you achieve your fitness goals and unlock the best version of yourself. Explore articles on effective workout routines to boost strength, flexibility, and overall vitality. Discover ways to maintain an active lifestyle and achieve optimal fitness, from low-impact exercises to functional training.
We're passionate about empowering you to make informed choices about the food you eat and the impact it has on your overall well-being. Explore nutritional strategies for healthy aging. Dive into nutrition tips and dietary recommendations for any stage of life. Learn about nutrient-rich foods, portion control, and meal planning to promote longevity, energy, and overall wellness.
Explore articles on mindfulness techniques, cognitive exercises, and mental health resources tailored to support brain health and emotional resilience. Learn strategies for managing stress, enhancing memory, and maintaining a positive outlook.
Discover articles on various approaches to nurturing physical health, including yoga, meditation, and alternative therapies to promote balance, flexibility, and pain management in aging bodies. Explore the mind-body connection and embrace practices that support overall well-being.
Explore articles about community engagement in promoting emotional well-being and social connection. Delve into the rich tapestry of cultural traditions and heritage. Discover local resources, support networks, and events to foster meaningful relationships and enhance overall quality of life.
Find articles that will help you gain valuable insights into financial planning, retirement savings, and navigating economic challenges in later life. Explore tips for managing expenses, maximizing retirement benefits, real estate management, and achieving financial security to support a fulfilling lifestyle in your golden years.
Discover articles on empowering minds through education. In our dynamic community, education serves as the cornerstone of empowerment and growth for individuals of all ages. From grade schools to universities and trade/tech colleges, St. George is home to a vibrant educational landscape dedicated to fostering excellence and innovation.
We believe that our pets are cherished members of our families, deserving of the highest quality care and attention to ensure their well-being. From nutrition and exercise to preventive healthcare and emotional support, we're dedicated to providing valuable resources and expert guidance to help you give your furry companions the happy, healthy lives they deserve.
At St. George Health and Wellness Magazine, we're passionate about helping you achieve your fitness goals and unlock the best version of yourself. Explore articles on effective workout routines to boost strength, flexibility, and overall vitality. Discover ways to maintain an active lifestyle and achieve optimal fitness, from low-impact exercises to functional training.
We're passionate about empowering you to make informed choices about the food you eat and the impact it has on your overall well-being. Explore nutritional strategies for healthy aging. Dive into nutrition tips and dietary recommendations for any stage of life. Learn about nutrient-rich foods, portion control, and meal planning to promote longevity, energy, and overall wellness.
Explore articles on mindfulness techniques, cognitive exercises, and mental health resources tailored to support brain health and emotional resilience. Learn strategies for managing stress, enhancing memory, and maintaining a positive outlook.
Discover articles on various approaches to nurturing physical health, including yoga, meditation, and alternative therapies to promote balance, flexibility, and pain management in aging bodies. Explore the mind-body connection and embrace practices that support overall well-being.
Explore articles about community engagement in promoting emotional well-being and social connection. Delve into the rich tapestry of cultural traditions and heritage. Discover local resources, support networks, and events to foster meaningful relationships and enhance overall quality of life.
Find articles that will help you gain valuable insights into financial planning, retirement savings, and navigating economic challenges in later life. Explore tips for managing expenses, maximizing retirement benefits, real estate management, and achieving financial security to support a fulfilling lifestyle in your golden years.
Discover articles on empowering minds through education. In our dynamic community, education serves as the cornerstone of empowerment and growth for individuals of all ages. From grade schools to universities and trade/tech colleges, St. George is home to a vibrant educational landscape dedicated to fostering excellence and innovation.
We believe that our pets are cherished members of our families, deserving of the highest quality care and attention to ensure their well-being. From nutrition and exercise to preventive healthcare and emotional support, we're dedicated to providing valuable resources and expert guidance to help you give your furry companions the happy, healthy lives they deserve.
As someone deeply invested in holistic wellness, I can't recommend St. George Health and Wellness Magazine enough! Their articles cover a wide range of topics, from fitness and nutrition to mindfulness and community connection.
St. George Health and Wellness Magazine has become my go-to source for fitness inspiration and advice. Their workout routines are practical and effective, catering to all levels of experience. I appreciate the emphasis on holistic health and the inclusion of articles on nutrition and mental well-being.
The articles are well-researched and easy to understand, making complex health concepts easier to understand and apply. This magazine has something for everyone and is a fantastic resource for anyone looking to take charge of their health and lifestyle.
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