Investing in my health has recently taken center stage in my life. I've always been conscious about maintaining a healthy lifestyle, but it wasn’t until I stumbled upon the concept of a parasite cleanse that I truly understood the value of dedicating time to my well-being.

The idea of a parasite cleanse was initially met with skepticism. Parasites seemed like a far-off concern, something you hear about in exotic travel advisories, not something that could be lurking within me. However, I had to pause and consider that maybe, just maybe, my persistent symptoms of fatigue, recurrent colds, and constant general malaise were all signs of a parasite infection. I had to investigate.

The process first began with thorough research. Being a doctor of pharmacology, research is second nature to me. I delved into the types of parasites I could be harboring and the science behind parasite cleanses. I discovered that parasites can indeed reside in our bodies for years, even decades, often going undetected but causing a range of health problems.

The next step was finding a cleanse program backed by credible sources, research, and testimonials.

Embarking on the cleanse was a little daunting. I knew it would require a commitment to complete the cleanse and a willingness to face potential discomfort. The regimen I chose included a strict diet, herbal supplements, a hydration plan, and scheduled colonics to flush out toxins. It's worth noting that some protocols aren’t as extreme as the one I chose. Some involve simply adding a daily supplement for a few weeks while carrying on with usual activities. I opted for this particular regimen based on its recommendation and proven success.

In my experience, the first few days were challenging as my body adjusted to the diet. Looking back, it was my mind that had a tougher time with the diet than my stomach did.

Within just a few days, I began to notice significant changes: increased energy levels, subsiding digestive issues, and newfound clarity and focus. I also started sleeping better. Yes, trips to the restroom were frequent, and yes, there was some discomfort at times, but nothing like what I initially feared. The protocol lasted for fourteen days, and towards the end of this period as my mind and body began to settle down, it became easier.

If evidence of my increased energy levels and clarity wasn’t enough, there was also physical proof in the form of what I saw in the toilet. I was not only amazed at the effectiveness of the protocol but also shocked to see such organisms living inside me. Moreover, I wondered how long I had been unknowingly hosting these guests.

Research suggests that parasites can live within us for years, even decades. As living organisms, they go through life cycles of procreation and death within our bodies. While a healthy immune system can eliminate some parasites, not all are expelled. If you’ve been feeling weakened, not quite yourself, or suffering from chronic illness, your immune system may be overtaxed, creating a favorable environment for parasite growth.

If you suspect you have parasites, here’s another factor to consider. During my research, I discovered that the moon’s cycle plays a role in parasite activity within the body. Yes, I said the moon’s cycle. Interestingly, the moon's phases intricately affect your body's circadian rhythm, influencing the activity and reproduction of parasites. This synchronization with your internal clock causes parasites to be more active and reproductive during certain phases, such as the full moon. If you find yourself more sleepless, anxious, or experiencing sharp mood swings around the time of the full moon phase, this may be a sign of parasite presence.

My takeaway from this experience is clear: it was worth it, and I am willing to undergo such "scheduled maintenance" again.

Regarding this article, consider it a high-level overview to guide you. By grasping the key points, you might also decide to take proactive steps to evict unwelcome guests that could be disrupting your well-being.

Understanding Intestinal Parasites

Intestinal parasites invade the body through contaminated food or water or via contact with infected animals or people. They come in various forms:

• Giardia: A protozoan found in contaminated water.

• Roundworms: Spread through soil containing worm eggs.

• Tapeworms: Contracted by consuming undercooked meat or fish.

• Hookworms: Enter through bare feet in contaminated soil.

• Liver Flukes (Fascioliasis): Acquired from ingesting contaminated water or aquatic plants like watercress, leading to liver damage and abdominal pain.

• Lung Flukes: Typically acquired from raw or undercooked freshwater fish, causing cough, chest pain, and fever.

• Pinworms: Common in children, often spread through contaminated surfaces.

*Live Liver Fluke (type of flatworm) under a microscope. In the stool, it may resemble tightly curled tomato skin.

Symptoms of Intestinal Parasites

Recognize these common symptoms:

• Stomach Pain: Persistent discomfort, cramping, or bloating.

• Diarrhea: Frequent loose stools or changes in bowel habits.

• Fatigue: Persistent lack of energy.

• Weight Loss: Unexplained weight loss or inability to gain weight despite eating.

• Nausea and Vomiting: Queasiness, especially after meals.

• Brain Fog: Difficulty concentrating or thinking clearly.

• Sleep Issues: Insomnia or disturbed sleep.

• Anal Itching: Especially in pinworm infections.

Health Implications and Risks

Research suggests there are links to conditions like Hashimoto's thyroiditis, multiple sclerosis, autoimmune disorders, chronic inflammation, and some cancers. Mood swings, depression, and hormonal disruptions have also been associated with parasitic infections. See my website for links to these studies.

Who Is Vulnerable?

Initially associated with travelers and certain dietary habits, everyone is susceptible. A compromised immune system  may increase vulnerability.

Prevention Strategies

• Hand Hygiene: Wash hands thoroughly.

• Cooking Practices: Ensure meat and fish are cooked well.

• Water Quality: Use filtered or bottled water.

• Raw Foods: Be cautious with raw fruits, vegetables, and salads.

Diagnosis and Treatment

A stool sample can diagnose parasites. Treatments include prescribed medications like albendazole, mebendazole, and praziquantel. Herbal remedies like garlic, wormwood, black walnut, oil of oregano, cloves, and raw pumpkin seeds are also used. 

Maintaining Gut Health

Regularly monitor gut health with good hygiene and cautious dietary practices. Seek medical help for diagnosis and treatment if suspecting parasites.

By staying informed and proactive, you can safeguard your digestive health and overall well-being from potential parasitic infections