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Seven Tips to Avoid the Holiday Health Hangover

The holidays are a time of fun, friends, family, and food. Though many of us start with good intentions, we often struggle to avoid overindulging. Create a plan so you can successfully navigate those ... ...more

Fitness ,General Wellness &November/December 2024

November 02, 20243 min read

Seven Tips to Avoid the Holiday Health Hangover

Perspective

Have you ever seen someone studying a painting in an art gallery? Typical body movements often include cocking the head to one side, possibly furrowing the brow, then taking a step back before nodding... ...more

Community ,General Wellness Mental and Emotional Health &November/December 2024

November 02, 20243 min read

Perspective

Chronic Low Back Relief: Lasting + Minimally Invasive

Chronic low back pain can steal precious moments, such as spontaneous road trips, special hugs, and long-lost workout routines. While over-the-counter pain medications, heat, or massage therapy can of... ...more

General Wellness ,Physical Health &November/December 2024

November 02, 20243 min read

Chronic Low Back Relief: Lasting + Minimally Invasive

How Research to Treat Diabetes Led to the Discovery of an Effective Weight Management Drug

In 1970, Norman Borlaug won the Nobel Prize for being the “Father of the Green Revolution.” In the 20th century, over seventy million people died of famine worldwide, with the majority of those deaths... ...more

General Wellness ,Physical Health &November/December 2024

November 02, 20242 min read

How Research to Treat Diabetes Led to the Discovery of an Effective Weight Management Drug
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