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Seven Tips to Avoid the Holiday Health Hangover
The holidays are a time of fun, friends, family, and food. Though many of us start with good intentions, we often struggle to avoid overindulging. Create a plan so you can successfully navigate those ... ...more
Fitness ,General Wellness &November/December 2024
November 02, 2024•3 min read
Perspective
Have you ever seen someone studying a painting in an art gallery? Typical body movements often include cocking the head to one side, possibly furrowing the brow, then taking a step back before nodding... ...more
Community ,General Wellness Mental and Emotional Health &November/December 2024
November 02, 2024•3 min read
Chronic Low Back Relief: Lasting + Minimally Invasive
Chronic low back pain can steal precious moments, such as spontaneous road trips, special hugs, and long-lost workout routines. While over-the-counter pain medications, heat, or massage therapy can of... ...more
General Wellness ,Physical Health &November/December 2024
November 02, 2024•3 min read
How Research to Treat Diabetes Led to the Discovery of an Effective Weight Management Drug
In 1970, Norman Borlaug won the Nobel Prize for being the “Father of the Green Revolution.” In the 20th century, over seventy million people died of famine worldwide, with the majority of those deaths... ...more
General Wellness ,Physical Health &November/December 2024
November 02, 2024•2 min read
