CURRENT ISSUE

Current Articles

Zone 2 Training for Aging Athletes

As athletes age, maintaining optimal fitness becomes crucial for overall health and performance. Among various training methods, Zone 2 training has gained significant attention for its benefits in en... ...more

Fitness ,Physical Health &November/December 2024

November 02, 20244 min read

Zone 2 Training for Aging Athletes

Chronic Low Back Relief: Lasting + Minimally Invasive

Chronic low back pain can steal precious moments, such as spontaneous road trips, special hugs, and long-lost workout routines. While over-the-counter pain medications, heat, or massage therapy can of... ...more

General Wellness ,Physical Health &November/December 2024

November 02, 20243 min read

Chronic Low Back Relief: Lasting + Minimally Invasive

How Research to Treat Diabetes Led to the Discovery of an Effective Weight Management Drug

In 1970, Norman Borlaug won the Nobel Prize for being the “Father of the Green Revolution.” In the 20th century, over seventy million people died of famine worldwide, with the majority of those deaths... ...more

General Wellness ,Physical Health &November/December 2024

November 02, 20242 min read

How Research to Treat Diabetes Led to the Discovery of an Effective Weight Management Drug

Red in the Face? You May Have Rosacea

Recently, I had a forty-year-old patient come in complaining that her face was always red. She had not noticed any pimples or pus bumps on her face; she was just red. She noted that her dad had a simi... ...more

General Wellness ,Physical Health &November/December 2024

November 02, 20243 min read

Red in the Face? You May Have Rosacea
Back to Home
St. George Health and Wellness Magazine
Support Local
Achieve Your Fitness Goals with Peptides