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Transform Your Health & Wellness

We take great pride in providing you with the best articles to make your life the best it can be!

Transform Your Health & Wellness

We take great pride in providing you with the best articles to make your life the best it can be!

Our Mission

At St. George Health & Wellness Magazine, our mission is to inspire and empower individuals to lead balanced and fulfilling lives by providing comprehensive content that encompasses fitness, nutrition, community, culture, family, mind, body, economic health, and lifestyle. We strive to be a trusted source of information, offering insightful articles, expert advice, and practical tips to promote holistic well-being. Through our dedication to fostering a healthier community, we aim to encourage positive transformations and foster a culture of wellness for individuals and families alike.

Our Mission

At St. George Health & Wellness Magazine, our mission is to inspire and empower individuals to lead balanced and fulfilling lives by providing comprehensive content encompassing fitness, nutrition, community, culture, family, mind, body, economic health, and lifestyle. We strive to be a trusted source of information, offering insightful articles, expert advice, and practical tips to promote holistic well-being. Through our dedication to fostering a healthier community, we aim to encourage positive transformations and foster a culture of wellness for individuals and families alike.

Latest Articles

Turning up the Heat

Turning up the Heat

September 01, 20242 min read

Utah Tech University’s Center for Climate Resilience and Sustainability’s Push toward a Better Future

After a harsh summer peppered with excessive heat warnings and consistent triple-digit temperatures, it’s easy to think about the climate and how it might impact the future.  

Utah Tech University’s Center for Climate Resilience and Sustainability is celebrating its first birthday, and in a community where the heat has significant impacts not only on the agriculture and landscape but also on the health and wellness of the locals, it’s never been more important to be conscious of the things that can be done that will make a difference. 

Turning up the Heat: Utah Tech University’s Center for Climate Resilience and Sustainability’s Push toward a Better Future

The Center’s main goal is to create a network that informs the public and provides them with resources to be prepared for whatever might happen in southern Utah’s arid climate. The Center is also building partnerships with community stakeholders and organizations, including the Washington County Water Conservancy District, a not-for-profit organization whose mission is to conserve, develop, manage, and stabilize water supply for current and future generations. 

One involved Utah Tech student, Skyler Rogers, is spearheading a project that focuses on the water quality of the Santa Clara River. After the river flooded in 2008, Santa Clara City looked to prevent future flooding by planting trees and flora along the riverbanks. Rogers’s work has proven that the efforts that the city took to prevent flooding has paid off, showing that the rate of flow, turbidity, oxygen content, and nutrients in the water have remained consistently healthy. 

By conducting these experiments and projects within the city, Rogers hopes to show the local community that the choices they make can impact rivers and bodies of water that are right in their backyard.

“We live in an area that is blessed with natural beauty,” Rogers said. “My hopes for the Center and this project are to open the community’s eyes to the consequences of their actions. The Center is important because we’re at a very crucial point in the lifespan of Earth. Mankind has had a profound impact on the environment, and we need to step in to reduce the damage that we do going forward.”


To learn more about Utah Tech University’s Center for Climate Resilience and Sustainability, visit academics.utahtech.edu/climate or follow them on Instagram at @utclimate to keep updated on future events.

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Jake Harber, Utah Tech Student

Jake Harber is a full-time student and athlete at Utah Tech University. A small-town Wyoming native, he moved to St. George, Utah, to pursue a bachelor's degree in communication studies and work toward a career in public relations. He enjoys the southern Utah climate and all the outdoor adventures this area has to offer.

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Discover Articles That Will Change Your Life

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At St. George Health and Wellness Magazine, we're passionate about helping you achieve your fitness goals and unlock the best version of yourself. Explore articles on effective workout routines to boost strength, flexibility, and overall vitality. Discover ways to maintain an active lifestyle and achieve optimal fitness, from low-impact exercises to functional training.

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We're passionate about empowering you to make informed choices about the food you eat and the impact it has on your overall well-being. Explore nutritional strategies for healthy aging. Dive into nutrition tips and dietary recommendations for any stage of life. Learn about nutrient-rich foods, portion control, and meal planning to promote longevity, energy, and overall wellness.

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Explore articles on mindfulness techniques, cognitive exercises, and mental health resources tailored to support brain health and emotional resilience. Learn strategies for managing stress, enhancing memory, and maintaining a positive outlook.

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Discover articles on various approaches to nurturing physical health, including yoga, meditation, and alternative therapies to promote balance, flexibility, and pain management in aging bodies. Explore the mind-body connection and embrace practices that support overall well-being.

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